Back-to-School Summer Tips and Getting Ready For The September Eclipse
"The capacity to learn is a gift;
The ability to learn is a skill;
The willingness to learn is a choice."
~Brian Herbert
As a Spiritual Counselor and Astrologer, I advocate for self-care and self-mastery, especially during challenging seasons. The significance of physical wellness and the need to cultivate energetic awareness in the upcoming Astrological Eclipse cycles has been my focus for over 40 years.
I am here to reassure you that self-care is not a luxury but a necessity. I am committed to supporting you through these times.
Back-to-school can be a stressful time, just as the cycles of an eclipse can be. Here are my top tips for managing both of these.
Let's start with Back-to-School Tips!
During the summer, sleep routines can get disrupted. Sleep has a significant impact on our mood, behavior, and cognitive abilities. The recommended amount of sleep for most children is 9 - 11 hours per night. Establishing a consistent bedtime and sticking to it creates a calming routine. Reading a book or listening to quiet music is essential for mental rejuvenation.
The transition back to school can be a mentally stressful experience. Stress management techniques, such as deep breathing exercises, meditation, and journaling, can help everyone express their feelings and experiences effectively. Be vigilant about changes in behavior that may indicate anxiety or fear.
Having a structured routine weeks before school starts is not just a good idea; it's a powerful tool to help children feel secure and in control.
It can also significantly improve their ability to focus and learn. Set regular times for study and rest. You are empowering your children to manage their time effectively.
Remember, balance is key, but consistency is the secret to success.
September Eclipse Season!
September brings two eclipse cycles. Eclipse cycles are periods when the normal flow of energy in the universe is unstable, leading to a time of change and transformation. These cycles can bring up issues that have been hidden or ignored, and prompt us to make necessary changes in our lives. We have a Full Moon Eclipse on Sunday, September 7th, in the sign of Pisces, and we have a New Moon Solar Eclipse on Sunday, September 21st, in the sign of Virgo.
Both of these cycles will activate a specific area in your Astrological chart, which is a map of the sky at the exact moment of your birth. This chart, unique to each individual, can help you understand why certain things are unstable.
It doesn't have to be difficult; it just needs to be more conscious.
If you require further assistance, please don't hesitate to contact me. Whether you want to understand the upcoming Eclipses from an astrological perspective or discuss other concerns, I am here to help. You can schedule a complimentary 20-minute session with me to get started.
I look forward to your successful launch into the Fall.
Email: amber@amberflynn.com or 760-815-3754.